Quick and easy way to identify shame vs. guilt vs. guilt trips and what to do with these feelings.

Mothers nowadays have soooooo much information at their fingertips, I wonder how we did it without the internet. Sometimes I think it...

I'm currently reading Brene Brown's Dare To Lead. On pages 110-111 in the large print edition, she writes, "... clear is kind" when...

A while back, I spoke at a women's retreat on Joy. There were so many ways to go with this sharing opportunity, and as I look at the...

An excerpt taken from Come Away My Beloved, by Frances Roberts. God says to His people; You have touched only the fringes. You are...

"No Pain, No gain." These are the words the athletes sing as they work their muscles to the sting. "it hurts, it hurts," they cry as the...

Jesus is no longer on the cross!  He rose again so that you will live with Him now and in the future, forever!  Jesus' work on the cross...

Yoda, in Star Wars, is famous for his saying, "Do or Do Not. There is no Try."  This speaks to definiteness with intention and...

The thoughts we listen to lead to triumph or defeat.

A surprising way in how to increase your patience!

John C. Maxwell writes, in his book, Intentional Living, "Most people want to hear or tell a good story. But they don't realize that they...

This talks about different tools to use in conflict and includes a fun one!

I WANT THAT COOKIE!!!! We decide to just go for it and push aside any resistance we had to eating this scrumptious carb loaded sugar...

Today, I put on the belt of truth. I choose to live today by what is true, not by what I feel. My emotions are fickle but truth never...

This covers the benefit of being aware and how to work with the Holy Spirit to become more aware.

Learning to be authentic is the most important thing we can learn other than how to communicate our authenticity.

Do you know what intentional means? It's an adjective and according to Merriam-Webster.com, intentional means done on purpose or by...

It's great to be reminded of this! There are three days in every week at which you should not worry, three days which should be kept free...

I love reading what others say as sometimes, they say it better than I can! Such is the case here where we are looking at how to get...